CUSTOM MACRO NUTRITION PROGRAMMING

Eliminate performance plateau’s & rediscover your competitive edge with macro nutrition programs designed to fuel your athletic success.

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Don’t fear failure.


Fear acceptance of defeat.

What is the “FEAR OF DEFEAT”?

  • It’s the fear of who you’d be if you gave up…
  • The fear of what it’d be like to never reach your goals…
  • The fear of being in the same place next year as you are today…

You can either let your fear of defeat fuel your fire or you can cave under the challenge. Either way, you get what you choose.

Ready to DEFEAT YOUR FEARS?

Our macro nutrition programs are designed to enhance athletic performance so you can minimize moments of defeat & start tackling your goals.

  • Weekly or Monthly Check-In’s
  • Charted Metrics to Watch Your Progress
  • Customized Macro Nutrition Ratios to Ensure Success

WORK WITH JON

Get the guided macro nutrition program you need to enhance your athletic performance.

GET STARTED BECOME A COACH

CHECK OUT OUR FREE CHALLENGES

Join a FREE nutrition or fitness challenge & let your fear of defeat fuel you towards success!

10-DAY JUICE CLEANSE
CHALLENGE

  • JOIN THE FOD FACEBOOK GROUP
  • TRACK YOUR PROGRESS: #FODChallenge
  • DOWNLOAD THE 3-DAY REWIRE JUICE CLEANSE
GO TO CHALLENGE

MONTH OF WOD’s
CHALLENGE

  • 30 DAYS IN A ROW
  • #FODChallenge ONCE A DAY
  • TAG A FRIEND IN ON THE FOD FACEBOOK PAGE
GO TO CHALLENGE

LATEST FROM THE BLOG

Explore the free daily WOD’s along with a variety of valuable macro nutrition tips & tricks.

READ MORE FROM THE BLOG

WHY MACRO NUTRITION?

The human body requires a large amount of healthy nutrients to fuel our growth, energy, and stamina. Without a proactive approach to healthy nutrition, our bodies begin to perform poorly across the board.

If you want to perform at your peak, you need to address your diet and portion control. The three keys to a healthy diet are: carbohydrates, protein, and healthy fats (or lipids). Eliminating any one of those components can result in your body operating below its natural abilities.

So why macro nutrition?

  • Cure yo-yo dieting once and for all
  • Correct your mindset towards healthy eating
  • Start reaping the rewards of a well-rounded diet

READY TO WORK WITH JON?

Check out our macro nutrition programming options to start working with Jon today.

GET STARTED